THERAPY_FAQ
THERAPY: QUESTIONS ANSWERED
My approach
My starting point for treatment is Cognitive Behavioural Therapy (called ‘CBT’ for short). Studies have shown that CBT can help many people with a range of problems but it is not right for everyone and everything, which is why I am also trained in other evidence-based approaches. The kind of person you are, the issues you are facing, and the change you are hoping for will all help to shape the approach we take.
How long does it take?
The duration of therapy depends on the changes you are hoping to make. Six sessions is generally considered as 'brief therapy', some treatments last up to 20 sessions; long term therapy can be up to a year or more. We can fix a number in advance if you wish.
What does it cost?
Introductory sessions which last one hour are charged at £80. My standard fee is £90 per hour for ongoing sessions. I am registered with all the main health insurance providers.
Discounts are available for students at The Universities of Bristol, Bath and The West of England and those on low incomes.
Where do sessions take place?
Sessions are available online (via Zoom) or close to the city centre in Bristol
How do I make an appointment?
You can phone me, send me an email, or write me a letter. If you'd like to arrange a phone call to discuss things a little before booking an appointment then just let me know and we can book a suitable time.
What happens at the first appointment?
Our first meeting will be an opportunity for us both to think about whether we might work well together. I will need to hear a bit about your situation, and you will want to get a sense of me so that you can decide whether I might be someone you can trust and open up to.
During this meeting I will give you my initial thoughts, an opinion on your treatment options, and I will let you know if I think I can help. If I think I can, the next step will be down to you: we can make a plan straight away or, if you prefer, you can take some time before deciding what to do next.
I am qualified, registered and police checked
Clinical psychologists must be registered to practice with the Health and Care Professions Council (HCPC). To qualify for registration I completed a degree in Psychology and then a Doctorate in Clinical Psychology. Maintaining my registration requires me to have regular clinical supervision, and to continue to update my competency through professional development activities, education and training. You can check my registration here.
In addition, I have chartership with the British Psychological Society (BPS) and adhere to the Society's code of ethics and conduct. I have been awarded Associate Fellowship of the BPS in recognition of my skills and expertise in the field.
I have a current and clear enhanced Disclosure and Barring Service (DBS) certificate (formerly known as a CRB / Criminal Records Bureau check).
